The kids were going stir crazy, I wanted to work out, I was sick of being in the house & so I decided on a whim to take the kids hiking. I was nervous, a woman alone in the woods in unfamiliar territory with 3 kids & a dog??? To hiking pros & experts, it might seem like no big…
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Figuring out how to meal plan can feel so complicated & hard. Especially when you are learning new food habits & making big lifestyle changes. I personally needed a lot of help when I got started on my own health & wellness journey, so I became a lifetime member of the Tone It Up nutrition plan. This entire post is…
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So you want to get outside but you have no idea where to go or how to choose the best trail for a hike??? My answer for you is the All Trails App. I use the free version & it has become an invaluable tool in helping me choose which hikes to go on with the kids. It stays updated really well,…
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It took me a couple of times hiking with the kids to figure out what I needed to put in my backpack, but this a comprehensive list of what I take & have collected over the last year. All of this will either fit in my carrier pockets with my youngest or I put them in an old bag I…
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Granted, I didn’t have a blog 31 days ago to write about my New Year’s Resolutions, I did write them down on Instagram. You can read them here in depth, but to summarize: To read a biography or an autobiography about each First Lady in the US. Fitness & Nutrition Goals- be gluten, dairy & soy free. Plus, refrain from sugar…
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