Macro Counting Week 3 Review: My Personalized Macro Count: 1674 calories, 150 g carbs & 72 g fats & 165 g protein Coach: Quincy & Brandon from IHeartMacros My goals are to hit protein & calories every single day but that I can move fluidly between the carbs & the fats. My first week of counting Macros was absolutely the…
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I’m a fantastic athlete. I’m a great mom. I’m good at trying new things & doing a really good job at slaying them. I love to be afraid of doing something new, feel the fear & then do it anyway. I’m a hard worker. I’m strong. And I’m really smart. I’m not going to lie to you & say I…
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Triple Falls aka Twin Falls in Jasper, AR is the simplest, yet most fun trail you can go to- it’s a whopping .03 miles. Park in the designated spots & then head to the falls. Super easy & so entertaining! Getting there drives you through some of the most beautiful parts the state of Arkansas has to offer- you…
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Gilbert is a very small, Arkansas town with a population of 33 people. There’s a general store for renting canoes (there are a lot of other canoe rentals outside of town that are great too), there’s a small post office, a church (of course, hello Bible Belt! Ha!), & a sweet country restaurant called Ferguson’s where you need to go…
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Made Me Want To Eat: Last week’s “Made Me Want To Eat” recipe was INCREDIBLE. This week, the thing that made me want to eat are these no bake, healthy granola peanut butter cups. I’m going to attempt them as an after school snack for the kids, we’ll see if they are kid approved. Ha! Made Me Want To Shop: The…
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