My kids & I have (obviously) not been exploring in the way we usually do. We have been avoiding busy trails, our regular state parks, & with the Buffalo River closed we have not been making our way over there. But, we have learned there are a lot of ways to explore in our own “backyard” & we have been…
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“Climbing my first 14er was one of the hardest but most amazing outdoor experiences of my life!” I got it in my head that I wanted to finish a Colorado 14er but honestly thought I wouldn’t be able to make it happen any time in the near future. I live several hours away & it was going to require lots…
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Shaddox Hollow Nature Trail in Rogers, Arkansas is a trail our family loves to hike! We have hiked it so many times we could probably hike it in the dark. It’s a quick hike at 1.4 miles, which is perfect because sometimes we don’t always have time to do a massive trail but we still want to get out in…
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Macro Counting Week 3 Review: My Personalized Macro Count: 1674 calories, 150 g carbs & 72 g fats & 165 g protein Coach: Quincy & Brandon from IHeartMacros My goals are to hit protein & calories every single day but that I can move fluidly between the carbs & the fats. My first week of counting Macros was absolutely the…
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I’m a fantastic athlete. I’m a great mom. I’m good at trying new things & doing a really good job at slaying them. I love to be afraid of doing something new, feel the fear & then do it anyway. I’m a hard worker. I’m strong. And I’m really smart. I’m not going to lie to you & say I…
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